The System Replaces Willpower
You do not need motivation. You need a good system.
"The slip-box does not require discipline to maintain. It rewards use immediately, which is what makes it self-sustaining."
Meine Reflexion
In der Praxis
The next time you feel resistant to writing notes, ask yourself: am I resisting because it is hard, or because the system is not giving me immediate feedback? If the latter, add mo...
Ich werde das diese Woche versuchen